Defy Lite Ball 320

Defy Lite Ball 320 is a size 5 weighted training ball designed for Gaelic Games sessions, built for players aged 9–11. This hand stitched ball blends durability with precise air retention, making it a reliable companion for clubs focused on developing young talent while celebrating local craftsmanship.

• Size 5, 320 grams – an ideal weight for developing pace, control and accuracy in youth players (age 9–11).
• Hand stitched for a consistent feel, improved durability and reliable shape retention through countless drills.
• Colour coded to help players and coaches rapidly identify teams or passing targets during practice.
• Durable with excellent air retention— built to withstand regular turf sessions, wet days and repeated striking.
• Conforms to FAI regulations— designed to meet recognised standards for training and development within Gaelic Games.
• Authentic Club Gear stature— part of our authentic Gaelic Games kit, aligned with Club Shop Apparel and colours you represent on the field.

Why this ball matters for your club

The Defy Lite Ball 320 isn’t just equipment; it’s a tool to elevate training and foster #ClubPride. Its lighter weight and hand-stitched construction give young players a responsive touch, helping them build confidence in passing, receiving and striking. The colour-coding makes drills more efficient—coaches can assign targets and progressions quickly, keeping sessions fluid and focused on skill development. This ball is ideal for warm-ups, technical sessions, small-sided games and agility work, giving under-11 players a reliable surface to rehearse technique and habits that translate to match situations.

Representing the community

Designed for clubs across our local landscape, the Defy Lite Ball 320 embodies community representation—an example of how Gaelic Games gear can unite players, coaches and supporters. It pairs seamlessly with Crest-bearing training tops and other Authentic Club Gear, reinforcing a shared identity on the pitch and in the stands.

Made to order with Irish pride: As a Guaranteed Irish manufacturer, we craft each piece specifically for your club. We prioritise durability and precision over mass-production speed, ensuring your club colours and crest are perfect. Quality worth the wait.

Care and longevity tips

• Store in a cool, dry place away from direct sunlight to preserve material integrity and air retention.
• Inflate to the recommended pressure after opening and before heavy use to maintain optimal bounce.
• Inspect regularly for wear around seams and stitching; address any minor repairs promptly to extend life.

Proudly Guaranteed Irish — The 'G' symbol is our promise of authentic Irish quality. By choosing Defy Sports Ireland, you support local craftsmanship and keep Gaelic Games tradition alive, one training session at a time.