Defy Lite Ball 370

The Defy Lite Ball 370 is a size 5 weighted training ball designed for Gaelic Games players aged 12–14. Weighing 370 grams, it features hand-stitched panels and colour-coded facets that make drill setup and team organisation quick and clear. Built for durability and excellent air retention, this ball keeps its shape and flight through long training sessions and rigourous use on varied surfaces. It also conforms to FAI regulations, giving you a reliable training companion that behaves like the real thing.

• Size 5, 370g – optimised for developing grip, kicking technique, and ball control in junior players.
• Hand-stitched construction – precise panel alignment for consistent flight and longevity.
• Colour coded design – easy to organise drills, team setups, and competitions on the fly.
• Durable with reliable air retention – built to withstand regular training on pitches and gym surfaces.
• Conforms to FAI regulations – suitable for practice environments that mirror official Gaelic Games sessions.

Club Pride meets authentic craftsmanship. At Defy Sports Ireland, we’re proudly Guaranteed Irish. The “G” symbol is our promise of authentic Irish quality, reflecting our commitment to supporting local craftsmanship and keeping manufacturing close to home.

Made to order with Irish pride: As a Guaranteed Irish manufacturer, we craft each piece specifically for your club. We prioritise durability and precision over mass-production speed, ensuring your club colours and crest are perfect. Quality worth the wait.

Who this ball is for: coaches running junior Gaelic Games programmes, schools implementing Gaelic Games in PE, and clubs seeking a reliable, field-ready training ball that clearly supports team identity. It’s ideal for warm-ups, technical drills, and mini-games, helping young players develop core skills in a real-game context without compromising reliability or feel.

Practical tips for use: - Inflate to the recommended pressure for consistent bounce and flight. - Save this ball for training days and match-prep sessions to reinforce technique. - Pair with crest branding or club colours to reinforce identity during drills and small-sided games.

Defy Sports Ireland is proud of its Irish manufacturing heritage. When you choose the Defy Lite Ball 370, you’re choosing quality that travels from our workshops to your local club shop, supporting local craftsmanship and authentic Club Gear for Gaelic Games.