Defy Lite Ball 290

Defy Lite Ball 290 is a Size 5 weighted ball designed for young Gaelic Games players aged 5 to 8. Weighing 290 grams, it offers a balanced feel that helps youngsters develop confidence in passing, catching, and keeping possession during training and small‑sided games.

• Hand stitched for durability and a consistent touch
• Colour coded panels to simplify teaching cues and reinforce technique
• Durable construction with excellent air retention for reliable bounce session after session
• Conforms to FAI regulations
• Suitable for both indoor halls and outdoor training on grass or tarmac

Designed with the club player in mind, the Defy Lite Ball 290 is ideal for junior players representing their club in Gaelic Games, helping them feel connected to the crest and community as they learn passing, receiving, and shooting fundamentals.

Made to order with Irish pride: As a Guaranteed Irish manufacturer, we craft each piece specifically for your club. We prioritise durability and precision over mass-production speed, ensuring your club colours and crest are perfect. Quality worth the wait.

Proudly Guaranteed Irish — The 'G' symbol is our promise of authentic Irish quality, and a testament to supporting local craftsmanship from Defy Sports Ireland.

Authentic Club Gear — Part of our Authentic Club Gear collection, this ball is designed to represent your club with pride, both on training nights and in community events.

Why the Defy Lite Ball 290 stands out

• Age-appropriate weight helps young players develop controlled touches without being overwhelmed
• Clear colour coding supports drill organisation and quick visual targeting
• Durable stitching and materials built for the rigours of junior training and school sessions
• Compact, reliable bounce that suits both small-sided games and structured drills

Care & maintenance

Keep the ball in a dry, safe place when not in use. Check and adjust air pressure as needed to maintain the correct shape and bounce. Use on appropriate surfaces to protect the stitching and colour panels, extending the life of your ball.